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I broke away today for a mid-day run today, in no small part to clear my head. Thanks to Melissa's fabulous and very useful, addictive, obsession enabling web find, I know excactly how far I went, how fast I went, and even how many calories I burned.
Today's wintry weather took some by surprise. We had lovely high of 37°and sunshine. I still had to de-sleeve my jacket after 10 minutes. Happy running to you all.
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Jen Mueller is a Washington DC mom, environmental advocate, communications professional, yogi (and yoga instructor), writer, photographer, runner, and owner of a small green pacific parrotlet named Bug.
Looking for Jen's kids and baby yoga classes?
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