I ran on the mall over lunch today. Oh, my was it hot and sticky. I was forced to stop at a snack stand to snag napkins to wipe the sweat out of my eyes.
I'd missed a whole week of running due to a cold that Mac brought home. Honestly, I've been overdoing it and think I was a bit run down. I don't know if today's run was hard because of the heat or the training interruption. Either way, I took it slow.
We have a 14 mile run scheduled Saturday - just past half way!